Bruxism
Bruxism is a condition in which teeth and gums become slightly
loose and it also pains a lot. If one wakes up in the morning with a headache
or sore jaw muscles then there are chances that it is bruxism. There can be
grinding and clenching of the teeth and it may further destroy the bones and
tissues of gums that surround the teeth. Temporomandibular Joint Syndrome can
also be a result of Bruxism, in this syndrome the problems arise on the jaw
joint.
Symptoms of Bruxism
There are no clear symptoms of bruxism that you yourself can
discover. The symptoms usually are not even realized by you as it happens more
as an unconscious habit. You might not even be sure about it unless someone who
has noticed the horrible sound you make while you are asleep tells you about
it. If you visit a dentist regularly then there are chances of discovery of
bruxism as the dentist might discover the fractured tooth enamel or the worn-out teeth. The other symptoms that you may or may not feel include pain in the
face or headache and neck pain. It is advisable to visit a dentist in case you
have any such symptoms.
Bruxism Treatment
The kind of treatment you need depends on the root cause of the
problem that has caused bruxism. A dentist would be able to determine the
intensity of damage by a thorough examination of your teeth and would ask you
certain questions in order to help you in the best way possible. The intensity
of damage caused due to bruxism is one of the main factors that dentists
consider before recommending any kind of treatment. After a thorough
analysis and examination, the dentist
may suggest one of the following treatments to you:
● An Appliance: This is more like a custom-made appliance that you can wear
while you are off to sleep. As this would be designed in a customized way in
order to perfectly fit your inner mouth it will help in protecting the upper
teeth from grinding against the lower teeth. Though using an appliance is a
good option for the people suffering from bruxism it doesn’t promise to cure
it.
● Finding Ways of Relaxing: Stress is considered
as the root cause of bruxism and stress reduction methods and activities are
always good for the people suffering from bruxism. A good book, nice music, a
long and comforting walk or bath can bring a lot of positive change not only in
the personality but also help in handling stress. It is also advised to treat
the sore part of the muscles which resulted due to clenching with warm and
wet cloth in order to relax the muscles.
●
Reduction of the High
Spots: New fillings, crowns or orthodontics can be used to help achieve
a situation where your teeth start fitting well together. The clenching and
grinding sometimes give rise to an abnormal bite and reduction of the high
spots of teeth help in achieving a properly even bite.